shanghaiet.info

Time to make amends

My new coach (and friend - Mike) in the gym. Now it's time to get back
into shape, and by Christmas I want to surpass my level from when I
arrived in February. Infrequent training, the hot summer, and lack of
"a routine" made me weak. Besides I'm broadening my vocabulary. In the
picture Mike is "spotting", and to do it right he is "squatting".


新运动教练，新朋友。懒惰生活是结束了。
Written by Shanghaiet @ 10:56. 0 comment(s)